How to kick monkey butt.

I’ve written a lot about the nature of the inner critic that confounds our creativity. And so far, I’ve urged you to fight it by just getting to work. That may not be as easy as all that, so let me be more specific with some ways you can push past that hectoring little voice in your head.

Just start. Do one small drawing on one small piece of paper. A Post-It. Or draw a loose grid on your sketchbook page and fill in one single square with a line drawing of your foot. Whistle while you do it. If the monkey starts to grumble, hum louder. Push off that inner criticism for 120 seconds until you can get something down on the page.

Creating something, anything, can break the logjam. And it can give you something to look back at hours later, to get excited about. Initially, the monkey may sneer about your tiny attempt but go back at it and look at it again. Find something to love in it. It’s in there.

Don’t talk about it. If you are having block, don’t endlessly discuss it and seek solace from others. The more you do, naming it and broadcasting it, The more you solidify the block, the more of  a living entity it becomes. Give it a name and you give it power. Stress over it and you become twisted and jailed.

My words here are a double-edged sword. I want you to be able to see that your problem is a common one, that you don’t suck any more than the rest of us. But the more we dwell on this discussion, the more attention the monkey gets, and the less time we are spending making something.

Give him a banana.  Try holding out some sort of reward to yourself. A bribe to get it done. Say, “if I do three drawings today, I can buy a new fountain pen. ” “Or I can watch TV for an hour if I draw during three of the commercial breaks”. Or “I can eat that donut, if I draw it first .”

Use this tool judiciously. You don’t want to end up obese, broke, or in jail.

donut

Get your lazy ass up. If the monkey tells you are a hopeless slug, agree with him. Tell him you want to improve and so you are going to set the alarm a little earlier and start the day right. Sit down and draw before your first cup of coffee. Fifteen minutes of drawing the reflections in the toaster as the coffee perks. Monkeys are lazy bastards too and they can’t get it together so early. I find I do my best work before I start reading email and talking to people and dealing with the day. Then for the rest of the day, I glow with that knowledge that I have already made art today and the rest is gravy. By knocking out a few drawings with the dawn, you will lubricate the wheels of habit while the monkey turns over and keep on snoring.

Do something you definitely suck at. Buy a medium that’s absolutely new to you. Draw on your iPad for the first time. Paint with ketchup on the kitchen counter. Play the digeridoo. By doing something you have never done before, you have the perfect excuse for sucking. If the monkey pops up, you can say, yes, yes, I know but this is my first time. Have fun. You’re making something. Sure, it’s no good. But keep going. Keep making. Keep exploring.

The great ape debates. If you can’t screen out your monkey, tune him in. Really put his critiques to the test. Ask the monkey to take the stand. Grill him.  But this time bring your inner lawyer to dissect his arguments.

Give the primate the benefit of the doubt. Take his arguments at face value and see if they hold any water. Maybe you do have room for improvement — none of us is perfect. You can learn and grow from self-examination. The thing we must avoid is self-destruction and abuse.

So, write down his complaints about you and come up with strong rational responses.  Write these down too. Next time the monkey levels these same criticisms at you, just tell him, “I’ve heard you and responded to the charges. What else you got?”

Stock your own arsenal. Sit down, like I’m doing, and come up with a bunch of ideas to trick yourself into sitting down and coming up with a bunch of ideas. If you want, start by critiquing my suggestions and then making up better ones that will work for you. Hate the idea of getting up at dawn? Fine, then draw at lunch, draw in the train, draw on the toilet. Come on, plus my ideas. What works for you?