I’ve written blog posts about it. I’ve made a podcast about it. I’ve even written a book about it. But the inner critic, the monkey in my head, remains a part of my life. Keeping that voice under control is, frankly a lifetime project.
Here’s a powerful new weapon for your arsenal. Powerful and free.
Recently, I was talking to my pal, Jim Posner, who is a former Wall Street executive, turned Mindfulness meditation instructor. He can relate to everyone who’s ever been a victim of that inner critic. Many years ago he went through his own crisis —a job loss, while his wife was pregnant with their first child. He became terrified of the future, overcome by anxiety, and could barely function. He kept telling himself he wasn’t good enough. His inner critic beat him up so badly that he suffered debilitating panic attacks. Eventually he did crush that inner critic.
Jim asked me if I’d join him in making a free series of interviews specifically designed to help you conquer your inner critic, crush self-doubt, unleash your full potential and stifle the monkey. Kinda like the Shut Your Monkey podcast but with a whole new super-group of experts chatting on video.
Jim put together an amazing group of 21 experts — best selling authors, accomplished doctors and scientists, well-known artists, CEO’s, top executive coaches and respected professionals in fitness and well-being. Oh, and me. I had an amazing discussion with Jim and it’s part of the lineup.
He’s interviewed each of us about mindfulness, self-doubt and -criticism, and he’s put it all together into a free online summit. Free, no sales, no shtick, no strings. Just smart people giving useful advice. Experts who really want to help ease peoples’ suffering and increase their potential.
Here’s how it works:
Click here to watch a video from Jim here that explains the idea and to sign up. Then, starting on every day for 21 days, you’ll get emailed a video interview with an expert. Pretty simple. Unless you’re a monkey.
I think it will be full of lots of useful ideas and insights that I, for one, can’t wait to put into practice. Let me know what you (and your monkey) think of the series.