New podcast: Ghosts.

After months of preparation, I gave my first post-publication presentation about Shut Your Monkey: How to Control Your Inner Critic and Get More Done. I spoke to a packed hall in Atlanta, GA at the HOW Design Live conference.

I was joined on the podium by my old pal, the Monkey.

DOG-@-HOW-2016-3He told me that people were bored, that my fly was open, that they saw through my fake expert pose, that this was surely the end of the road for me. Despite all that, the talk went very well and afterwards, I received lots of positive response —of course, the monkey told me that the applause just came from toadies and second-raters with nothing better to do.

Sigh.

This week’s podcast is all about the tapes that play in our heads that were recorded in a by-gone era. 78s that became LPs that became cassettes, CDs, MP3s, and now stream live from Spotify, but always the same old song: “You suck, you are in danger, you better watch out lalala!”

Sometimes that song was recorded before we were born, the trauma that molded a great-grand parent or an even more distant ancestor. A war, an economic crisis, a death, can mold a world-view that gets passed on through a family. We end up hearing those distant echoes long past their sell-by date and are screwed up by their reverberations.

Joining me on this podcast is Patti Digh. She’s a wonderful and wise woman,  a best-selling author who has recently been studying post-traumatic stress. We talked all about our ghosts and how to exorcise them. It’s a really useful discussion.

Do you have a ghost story? Share it with me. I am collecting Monkey Tales, stories from all sorts of people about the challenges the monkey brought them and how they dealt with them. Real stories, real moving. If you have a monkey tale you’d like to share, just go here and click the red tab on the right to record it. That would be great.

All the episodes of the Shut Your Monkey Podcast are on iTunes and will soon be on all the other places you subscribe to podcasts (as I figure out what they all are).

To hear them, you can can either:

I hope you like this episode. I hope your monkey and his/her grandparents do not.

New podcast: why the monkey messes with creatives.

There’s a terrific new episode (#4) of the Shut Your Monkey podcast going up today and I hope you’ll give it a listen. First, I talk about creativity and how the monkey loves to hate it, meddling with your creative process and throwing up blocks. Then I am joined by this week’s guest, the rock-star of graphic design, Stefan Sagmeister.

I’ve known Stefan for about fifteen years and every time we chat, I come away excited, impressed, and inspired.  He first became famous for a poster for which he carved all the type into his chest with a razor blade. That shocking experiment was typical of an artist who breaks boundaries left and right. His work for clients like Levis, the Guggenheim, Red Bull, Jay Z, the Olympics, the Rolling Stones, have won every design award and  two Grammies. He has published several gorgeous and mind-bending books (and his sketchbooks are included in my book, An Illustrated Life), and he is a legend to designers everywhere.

Every seven years, Stefan closes his studio for a year to recharge his batteries. Most recently, he used his sabbatical to explore the science of happiness which led to the most visited design exhibit ever. He has also just finished directing his first motion picture, The Happy Film.

On the podcast, we talk about the process of making it, the obstacles inherent in trying something so brand new, the important of honesty and self-exploration in making good work, the power of communication to improve lives, and so many topics that matter to us both. The conversation was quite a long one but I have decided to share it all in one episode because I think Stefan is one of the most important creative minds of our time and every minute spent with him is never wasted.

You can listen to the whole episode right here.

Better yet, subscribe on iTunes so all the future monkey-shutting-goodness goes right to your device as soon as it’s outta the oven.

As always, I am interested to know what you think of the show. Please leave me a comment below if you are so inclined.

The monkey podcast is here!

Today I launched the first episodes of the Shut Your Monkey podcast. And with it, the Shut Your Monkey podcast newsletter. And with them, this Shut Your Monkey podcast newsletter blogpost.

If you’d like to subscribe to the podcast, then skip all the rest of this for now and just go to iTunes and grab it.

If you forgot to subscribe to the newsletter or it ended up in your spambox, here’s what you missed (better sign up for future issues as they will be even more awesome).

First it was an irritating voice in my head. Then it was a blog post. Next it was a book. Now it’s a podcast. And a newsletter. What next?

It seemed like a simple idea, right? Pick a few pages from my book, Shut Your Monkey: How to Control Your Inner Critic and Get More Done, read ’em into my computer each week, post it online, and call it a podcast.

But no.

Thanks to the monkey’s perfectionist meddling, I had to get fancy. I had to get all slick and get theme music and guest stars and turn a little side project into the StarWars/TonightShow/CollectedWorksOfFreud of podcasts. Then I had to rewrite it, remix it, design logos and endless fiddly bits that threatened to delay the release until well into the fourth term of the Trump presidency.

But finally I shut my monkey and got it done — and it’s gonna be awesome.

I have already lined up an amazing roster of guests to talk about the creative process and the inner critic. Designers (Stefan Sagmeister), novelists (Jonathan Carroll), poets (Todd Colby)  artists (Sabrina Ward HarrisonLisa Congdon,Michael Nobbs), self-help gurus (Karen SalmansohnJen LoudenPatti Digh),  not to mention all sorts of psychologists, creativity coaches, business coaches, and loads of other wise and insightful folks — you’ll hear them all in the weeks ahead

And I am also collecting Monkey Tales, stories from all sorts of people about about the challenges the monkey brought them and how they dealt with them. Real stories, real moving. If you have a monkey tale you’d like to share, just visit my website and click the red tab on the right to record it. That would be great.

There’s a bunch of other treats and stuff too, some of which is in the current episodes, some of which is coming up, and lots of other stuff I haven’t dreamed up yet but will if I ever stop fiddling with the layout of this newsletter.

Today: 

I am kicking things off with a bit of a splash: the first three episodes are launching together and you can hear them right now. After this I’ll post one new episode every Friday, starting on May 20th. That should keep your monkey busy.

itunes_logo-1024x382The first three episodes of the Shut Your Monkey Podcast are on iTunes and will soon be on all the other places you subscribe to podcasts (as I figure out what they all are).

To hear them, you can can either:

  • Subscribe directly from your podcast app by searching for ‘Shut Your Monkey’.
  • Or you can visit monkeypodcast.com (yes, I bought the URL before anyone else could snap it up) and you can listen to the episodes right in your browser.

In other SYM news:

— the first run of the print books sold out but my publisher tells me a warehousefull of new ones are just back from the printer.

— the ebook version is now available. It’s a handy thing to keep on your phone and flip to when bananas start to fly.

— I am giving my first big talk about the book at the HOW Design Live conference in Atlanta on May 22nd. It’s a little daunting figuring out how to present the monkey to thousands of designers but the presentation is coming along well and I feel prepared. My monkey is very not happy.

— Various foreign versions of the books are being made. For example, yesterday I learned there’s to be a Russian audio version. (обезьяна is ‘monkey’ in Russian, if you were wondering).

I hope you subscribe and enjoy the podcast. And that your monkey hates it.

If you have the time, drop me a line and tell me what both of you think so far.

XO

Danny

Another sweet, chunky chat

I really enjoyed this new podcast interview. So did my chatmate, artist Addie Hirschten. She said of it,

“This interview is one of those that gave me many chunky nuggets to take and put in my pocket.

As much as I love creating art my head often swims with the many reasons why I love it, why we keep creating. Danny Gregory’s fresh perspective seems to have been knocked into place by the tragic events in his life.  This breath of fresh air is the sort of thing that happens when someone is frank, honest and open.”

Listen to it yourself and enjoy the chunkiness. It’s here.

Able to draw tall buildings in a single book….

Check out a new interview I did with SuperheroYou.com. I’m long-winded so they published it in two parts. Here’s part one and here’s part two.

A pox upon me.

I like to make stuff. Probably too much. I can sit at my tiny desk in the corner of Jack’s old room, oblivious to the workmen ripping our kitchen apart, wiener dogs napping on my feet, frittering away hours on an edit or a paragraph until Jenny pounds on the door and tells me I absolutely have to take a break or I will be crippled by sciatica. Sitting, she yells through the door crack, is the new smoking.

I’m not always efficient. I can piss away time looking for a new plugin for an app or watching YouTube how-to videos or reading a whole book which I just wanted to consult for a quote. But I like to think that all this meandering is filling my well and making sure that the lion that brings me great ideas will eventually yawn, stretch, see me with my head down and drop some inspiration in my lap. Usually works.

ABBW cover proof Over the last month and a half though I have felt distracted. Still about 80% productive, but distracted. We got married and that took up some time. We are doing our kitchen which requite a ridiculous number of decisions and visits to Home Depot. We are just about to launch a new kourse at SBS which takes a lot more work than you probably think it does. Shut Your Monkey is out and about. And I just got the cover proof for my next book which will be coming out before you know it.

But this number of balls in the air  is pretty normal for me. The only problem is that one of those balls is on fire (which sounds like an ad for Cruex).

It all began half way through my visit to Vietnam when I began to feel a tenderness in my ribs. I thought it came from leaning too hard against the edge of my desk but it persevered. Then, on one of the last days I was there, I woke up with a Braille-like rash splayed across my chest. We were having a sketchcrawl that morning and one of the sketchers was the school nurse. She looked at the rash and diagnosed it immediately: shingles. She got me some ointment at the pharmacy, and we went off to draw.

The next day the rash was worse and the ointment didn’t seem to being helping. To make things more interesting, I had to spend 24 hours at the back of a plane flying home to New York. I saw my NY doctor first thing the next day but he said it was too late to do much about it. The antiviral pill I should have taken when I got the first symptoms wouldn’t help at this point and I’d just have to ride it out.

It’s been a long ride. Tomorrow it’ll be five weeks since that day in Hanoi. I spent a few days in bed because if I am run down the symptoms are worse. My rash turned into blisters that eventually drained and left me without a few layers of skin and my nerves in a jangle. On my wedding day, my heart was full but my chest was sizzling. Each day it gets better but there have been a lot of days and there are probably a few score to go.

Shingles do lots of things. Sometimes they feel like someone has belted a bunch of Brillo pads to my chest. Other times they ache or tickle or go numb. I can have sensation in one place that moves to another. It’s totally unpredictable.  Basically they get on my nerves which are like a bunch of rogue electrical cables flailing and sending sparks through my rib cage. Oddly, when I just lay my hand on my skin, it reorients them and they simmer down, at least for a while.

I’ve had acupuncture, taken Vitamin B complex, rubbed on tubs of cocoa butter — but it seems that time is the best medicine. And I have to use my time wisely, not overdoing things, and being patient.  Of course, taking it easy isn’t me, but Jenny’s at the door. I gotta take a break.

I have refrained from sharing this with you for a while because I think there’s nothing more boring than talking about your health. But I did want you to know that I have lots of ideas for what I want to write about here, more than just ads for books and kourses — but for now, they’ll have to just keep simmering in the old brain pan.


P.S. Happy BD, PL!

 

A really nice chat

You may have missed the broadcast of my interview with Paula Granquist on her amazing show, Art Zany. Don’t Despair! Just click here to listen to the tape.

How to piss off my monkey.

If you love me, tell me.
If you love my book, tell Amazon.
Great reviews are an author’s lifeblood.
Transfuse me!
Please leave a review at: http://amzn.to/1UjOdKu
Thank you SO much!


PS The book ads stop today. I will be back with fresh and non-monkey related posts on Monday.  Till then, enjoy reading my book and I will enjoy reading your Amazon reviews! 😉

There’s a monkey on my radio.

I am doing a buncha interviews to discuss my new book.

Here’s a fine example: School For Startups on Liberty Express Radio — you and your chimp can listen to it here.

Happy Monkey Day!

My new book is finally available in stores starting today! I do hope you like it. Oh, and you can get it on Amazon too.